I
always try to sneak vegetables into meals for my kids. So far
I have been blessed with kids that eat vegetables but it's still fun for me! I'm also amazed at how many adults still don't like vegetables (or think they don't like vegetables) so it's fun to trick them too! Lasagna is a great way to hide a lot of vegetables and serving it with my Creamy Sweet Potato Marinara Sauce, you get more vegetables and
some tofu for protein ... they'll never suspect it!
My
kids don't love lasagna. I don't know if the big slice is too intimidating or
what it is, but I decided to try lasagna as a 'roll-up' and see if they would
eat it. It didn't work 100% but one out of two kids isn't bad and Paul and I loved it.
Spinach
Lasagna Roll-Ups
Makes
6
1/2
c mushrooms, small diced
1/3
c red peppers, small diced
1/3
c zucchini, small diced
1/4
c leeks, small diced
10
oz frozen spinach, thaw and squeeze all of the water out
1/2
c cottage cheese
2
oz cream cheese
1/2
c shredded parmesan cheese
1
t italian seasoning
1/2
t salt
6
lasagna noodles
1
c Creamy Sweet Potato Marinara Sauce (recipe follows)
Sauté
mushrooms, peppers, zucchini and leeks in a little oil until all liquid has
evaporated. Add in spinach, cheeses, italian seasoning and salt.
Cook
lasagna noodles. Let them dry a bit but don't leave them sit too long. Divide
the mixture evenly amongst the six noodles. Roll them up. The noodles will
stick to each other if they aren't too wet. Place in a sprayed pan. Cover with
Sweet Potato Marinara Sauce.
Bake
at 375 for 25-30 minutes.
Creamy
Sweet Potato Marinara Sauce
Makes
2 1/2 cups
1
sweet potato, about 2 1/2 cups cubed
3
garlic cloves
2
roma tomatos, diced
4
oz silken tofu
5
basil leaves
3
sprigs of thyme
1
t salt
3/4
t pepper
Cook
sweet potatoes until very tender.
Sauté onion
and garlic in a little oil. Add tomatoes.
Put
everything in a bowl and purée with an immersion blender. Use a food
processor or regular blender if you don't have an immersion blender.
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