Friday, September 26, 2014

Root Vegetable Potato Pancakes with Yogurt Dip

Root Vegetable Potato Pancakes with Yogurt Dip
I love potato pancakes. They are easy and quick to make which is perfect when I need a side dish and am coming up short on time and ingredients. The other night, the kids were begging me for french fries at dinner. Usually this isn't a problem, but they just had potatoes for lunch so I wanted them to have a different vegetable or more vegetables at least. We were having soup for dinner, which I knew that they wouldn't eat a lot of so I decided I would make potato pancakes as a side and probably most of their meal!

Of course, once I started I got really into it. My excess of beets and carrots were calling me from the fridge so I ended up making not one, but two versions of potato pancakes. Amazingly enough, making both types didn't take that long since I just shredded one veggie after another. The ingredients I used for both pancakes were pretty similar, but there was a little highlight flavor in each of them to make them taste totally different.

Not only did the kids eat them up, but they didn't even mention french fries! I told them they had purple potatoes and orange potatoes. They were thrilled!

If you like these, you'll love my Veggie Potato Pancakes too!


Root Vegetable Potato Pancakes


Carrot & Sweet Potato Pancakes
Makes 4

1 c sweet potato, shredded
1 1/2 c carrot, shredded
1 egg
2 T scallions, chopped
2 T garbanzo bean flour (or AP flour)
2 T feta cheese
1 garlic clove, minced
1 t lemon juice
1/2 t mint
1/2 t salt
1/4 t pepper

coconut oil for frying


Mix all ingredients into a bowl. Heat oil in a pan. Using a 1/2 c scoop, divide your pancake mix into four pancakes. Fry on each side about 4-5 minutes each of until golden brown.

Beet & Potato Pancakes
Makes 4

1 c potato, shredded and squeezed
1 1/2 c beets, shredded
1 egg
2 T Scallions
2 T garbanzo bean flour (or AP flour)
2 T parmesan cheese
1 garlic clove, minced
2 t horseradish
1/2 t salt
1/4 t pepper


coconut oil for frying

Mix all ingredients into a bowl. Heat oil in a pan. Using a 1/2 c scoop, divide your pancake mix into four pancakes. The batter is extra runny so make sure you squeeze out the extra liquid before putting them in the pan. Fry on each side about 4-5 minutes each of until golden brown.

Yogurt Dip
1/2 c plain greek yogurt
2 T lemon juice
2 T parsley
2 garlic clove, minced


Mix all ingredients in a bowl.

Root Vegetable Potato Pancakes with Yogurt Dip

Root Vegetable Potato Pancakes with Yogurt Dip


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